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Workout

Brian

14 min cap • v1-brian

barbellpull-up bar

4 Rounds

14:00

  • Front Squat12 reps • 115/75 lb
  • Toes-to-Bar12 reps
  • Push Press12 reps • 115/75 lb

Scaling: Reduce front squat load to keep quick cycles.

Brian | WOD Now