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Workout

Eagle

12 min cap • v1-eagle

barbellpull-up bar

3 Rounds

12:00

  • Power Clean12 reps • 115/75 lb
  • Chest-to-Bar Pull-up12 reps
  • Front Rack Lunge24 reps • 115/75 lb

Coach note: Short sets on pull-ups from round one.

Eagle | WOD Now