Shared Workout

WOD

Server-rendered workout page for easy sharing.

Back to random WOD

Details

Workout

Horizon

14 min capv1-horizon

jump ropewall ball

4 Rounds

14:00

  • Double-under60 reps
  • Wall Ball20 reps • 20/14 lb
  • Sit-up20 reps

Scaling: Switch to singles if rope miss rate rises.

Horizon | WOD Now