Shared Workout

WOD

Server-rendered workout page for easy sharing.

Back to random WOD

Details

Workout

Radar

11 min cap • v1-radar

wall ballpull-up bar

For Time

11:00

  • Wall Ball80 reps • 20/14 lb
  • Toes-to-Bar40 reps

Scaling: Reduce total TTB to 30 if needed.

Radar | WOD Now